Dino Chryss 500m BikeErg
500m
Meters
1:06.6
Time
2:13.2
Pace
14
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
RPM | 67 |
Revolution Count | 75 |
Power/kg | 1.32 |
Drag Factor | 98 |
November 24, 2024 12:21:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:06.6 | 500m | 2:13.2 | 148 | 809 | 67 |
0:16.6 | 100m | 2:46.0 | 77 | 563 | 54 |
0:13.1 | 200m | 2:11.0 | 156 | 835 | 69 |
0:12.7 | 300m | 2:07.0 | 171 | 888 | 71 |
0:12.2 | 400m | 2:02.0 | 193 | 963 | 74 |
0:11.9 | 500m | 1:59.0 | 208 | 1014 | 76 |
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Workout Graph
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