Zakhar Zadorozhnyi 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 115 |
September 02, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 918 | 19 |
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 19 |
| 30:00.0 | 3,645 | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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