Zakhar Zadorozhnyi 8000m row
8,000
Meters
31:54.8
Time
1:59.6
Pace
532
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 134 |
May 07, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.8 | 8,000 | 1:59.6 | 204 | 1000 | 532 | 21 |
| 16:03.9 | 4,000 | 2:00.4 | 200 | 985 | 264 | 22 |
| 15:50.8 | 8,000 | 1:58.8 | 208 | 1014 | 268 | 21 |
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Workout Graph
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