Zakhar Zadorozhnyi 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 127 |
April 16, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 59 | 18 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 18 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 19 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 18 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 12 | 18 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 12 | 18 |
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Workout Graph
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