Zakhar Zadorozhnyi 21097m row
21,097m
Meters
1:26:18.6
Time
2:02.7
Pace
1365
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 2003 |
| Drag Factor | 112 |
May 06, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:18.6 | 21,097m | 2:02.7 | 189 | 951 | 23 | 162 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 19 | 144 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 19 | 150 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 20 | 153 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 22 | 156 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 22 | 160 |
| 8:09.3 | 12,000m | 2:02.3 | 191 | 958 | 23 | 163 |
| 7:59.3 | 14,000m | 1:59.8 | 203 | 1000 | 25 | 170 |
| 7:59.9 | 16,000m | 1:59.9 | 203 | 997 | 26 | 169 |
| 8:01.2 | 18,000m | 2:00.3 | 201 | 991 | 26 | 171 |
| 7:58.9 | 20,000m | 1:59.7 | 204 | 1001 | 27 | 174 |
| 4:15.2 | 21,097m | 1:56.3 | 222 | 1065 | 29 | 179 |
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Workout Graph
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