Zakhar Zadorozhnyi 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 114 |
June 02, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 19 | 139 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 20 | 127 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 19 | 138 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 19 | 142 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 19 | 145 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 20 | 145 |
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Workout Graph
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