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Zakhar Zadorozhnyi 10500m row

10,500m

Meters

41:31.9

Time

1:58.6

Pace

695

Calories

169

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate26
Stroke Count1103
Drag Factor115

June 21, 2023 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:31.9 10,500m 1:58.6 209 1020 26 169
1:59.2 500m 1:59.2 207 1011 23 151
1:59.3 1,000m 1:59.3 206 1009 23 158
1:58.9 1,500m 1:58.9 208 1016 23 162
1:58.6 2,000m 1:58.6 210 1022 25 165
1:59.1 2,500m 1:59.1 207 1013 25 165
1:58.9 3,000m 1:58.9 208 1016 26 166
1:59.0 3,500m 1:59.0 208 1014 26 167
1:58.7 4,000m 1:58.7 209 1020 26 168
1:59.1 4,500m 1:59.1 207 1013 26 168
1:58.6 5,000m 1:58.6 210 1022 26 170
1:58.9 5,500m 1:58.9 208 1016 27 171
1:58.3 6,000m 1:58.3 211 1027 27 171
1:58.9 6,500m 1:58.9 208 1016 28 172
1:58.4 7,000m 1:58.4 211 1025 28 174
1:58.9 7,500m 1:58.9 208 1016 28 174
1:59.0 8,000m 1:59.0 208 1014 28 174
1:58.9 8,500m 1:58.9 208 1016 28 175
1:59.0 9,000m 1:59.0 208 1014 28 175
1:58.9 9,500m 1:58.9 208 1016 28 177
1:58.4 10,000m 1:58.4 211 1025 28 178
1:54.6 10,500m 1:54.6 233 1100 30 181

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Workout Graph

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