Zakhar Zadorozhnyi 6000m row
6,000m
Meters
24:40.2
Time
2:03.3
Pace
384
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 121 |
September 10, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.2 | 6,000m | 2:03.3 | 186 | 941 | 20 | 155 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 20 | 144 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 20 | 148 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 20 | 155 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 20 | 159 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 20 | 162 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 20 | 166 |
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Workout Graph
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