Zakhar Zadorozhnyi 10000m row
10,000m
Meters
42:21.0
Time
2:07.0
Pace
623
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 120 |
September 17, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.0 | 10,000m | 2:07.0 | 171 | 887 | 19 | 151 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 19 | 143 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 20 | 147 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 20 | 150 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 20 | 156 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 20 | 162 |
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Workout Graph
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