Zakhar Zadorozhnyi 6000m row
6,000
Meters
25:50.5
Time
2:09.2
Pace
370
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 115 |
October 20, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.5 | 6,000 | 2:09.2 | 162 | 858 | 370 | 20 | 145 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 123 | 20 | 138 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 829 | 122 | 20 | 147 |
| 8:25.5 | 6,000 | 2:06.3 | 173 | 896 | 125 | 20 | 152 |
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Workout Graph
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