Zakhar Zadorozhnyi 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
617
Calories
148
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 21 |
Stroke Count | 897 |
Drag Factor | 112 |
October 28, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 21 | 148 |
8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 21 | 139 |
8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 21 | 145 |
8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 21 | 149 |
8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 21 | 151 |
8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.