Zakhar Zadorozhnyi 20:00 row
4,895m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 116 |
November 04, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 22 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 22 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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