Zakhar Zadorozhnyi 10000m row
10,000m
Meters
40:43.8
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 115 |
November 08, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.8 | 10,000m | 2:02.1 | 192 | 960 | 20 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 20 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 21 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 21 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 21 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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