Zakhar Zadorozhnyi 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 116 |
January 23, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 18 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 18 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 18 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 18 |
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Workout Graph
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