Zakhar Zadorozhnyi 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 110 |
January 30, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 18 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 18 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 18 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 18 |
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Workout Graph
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