Zakhar Zadorozhnyi 1:00:00 row
14,406m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
February 07, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,406m | 2:04.9 | 179 | 917 | 18 |
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 18 |
| 30:00.0 | 3,583m | 2:05.5 | 177 | 908 | 18 |
| 45:00.0 | 3,615m | 2:04.4 | 181 | 924 | 18 |
| 1:00:00.0 | 3,655m | 2:03.1 | 188 | 945 | 18 |
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Workout Graph
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