Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 118 |
February 24, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 17 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 18 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 17 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 18 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 18 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 18 |
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Workout Graph
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