Zakhar Zadorozhnyi 20000m row
20,000m
Meters
1:21:22.5
Time
2:02.0
Pace
1303
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 19 |
Stroke Count | 1629 |
Drag Factor | 118 |
February 28, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21:22.5 | 20,000m | 2:02.0 | 192 | 962 | 19 |
20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 19 |
20:23.3 | 10,000m | 2:02.3 | 191 | 958 | 20 |
20:16.8 | 15,000m | 2:01.6 | 194 | 968 | 20 |
20:06.2 | 20,000m | 2:00.6 | 199 | 986 | 20 |
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Workout Graph
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