Zakhar Zadorozhnyi 21097m row
21,097m
Meters
1:23:27.7
Time
1:58.6
Pace
1417
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 2066 |
| Drag Factor | 118 |
March 11, 2024 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:27.7 | 21,097m | 1:58.6 | 209 | 1020 | 25 |
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 24 |
| 19:48.7 | 10,000m | 1:58.8 | 208 | 1017 | 24 |
| 19:47.6 | 15,000m | 1:58.7 | 209 | 1019 | 25 |
| 19:42.4 | 20,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:11.2 | 21,097m | 1:54.4 | 233 | 1102 | 29 |
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Workout Graph
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