Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:33.4
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 117 |
May 03, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 19 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 19 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 19 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 19 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 19 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 19 |
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Workout Graph
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