Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 116 |
May 28, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 19 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 20 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 19 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 20 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 20 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.