Zakhar Zadorozhnyi 30:00 row
7,578m
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 118 |
June 03, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,578m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 22 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 24 |
| 30:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 24 |
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