Zakhar Zadorozhnyi 30000m row
30,000m
Meters
2:02:59.3
Time
2:02.9
Pace
1961
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 2880 |
| Drag Factor | 118 |
June 19, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:59.3 | 30,000m | 2:02.9 | 188 | 947 | 23 |
| 24:17.3 | 6,000m | 2:01.4 | 195 | 972 | 23 |
| 24:18.5 | 12,000m | 2:01.5 | 195 | 970 | 23 |
| 24:22.4 | 18,000m | 2:01.8 | 193 | 965 | 23 |
| 24:25.9 | 24,000m | 2:02.1 | 192 | 960 | 24 |
| 25:35.1 | 30,000m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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