Zakhar Zadorozhnyi 30:00 row
7,871m
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 119 |
August 03, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,871m | 1:54.3 | 234 | 1105 | 26 |
| 15:00.0 | 3,913m | 1:55.0 | 230 | 1091 | 25 |
| 30:00.0 | 3,958m | 1:53.6 | 238 | 1119 | 28 |
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Workout Graph
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