Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 114 |
August 06, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 20 |
| 10:24.2 | 2,500m | 2:04.8 | 180 | 919 | 20 |
| 10:14.5 | 5,000m | 2:02.9 | 189 | 948 | 20 |
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Workout Graph
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