Zakhar Zadorozhnyi 5000m row

5,000m

Meters

20:23.8

Time

2:02.3

Pace

325

Calories

Average Watts191
Calories Per Hour957
Stroke Rate20
Stroke Count401
Drag Factor119

August 14, 2024 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:23.8 5,000m 2:02.3 191 957 20
10:21.0 2,500m 2:04.2 183 928 20
10:02.8 5,000m 2:00.5 200 987 20

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Workout Graph

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