Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
325
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 20 |
Stroke Count | 401 |
Drag Factor | 119 |
August 14, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 20 |
10:21.0 | 2,500m | 2:04.2 | 183 | 928 | 20 |
10:02.8 | 5,000m | 2:00.5 | 200 | 987 | 20 |
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Workout Graph
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