Zakhar Zadorozhnyi v5:00/2:00r...5 row

4,241m

Meters

15:00.0

Time

1:46.1

Pace

326

Calories

Rest Distance146m
Rest Time10:00.0
Overall Distance4,387m
Overall Time25:00.0
Average Watts293
Calories Per Hour1308
Stroke Rate33
Stroke Count475
Drag Factor117

August 25, 2024 15:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,241m 1:46.1 293 1308 33
5:00.0 1,401m 1:47.0 285 1281 30
r: 2:00 36m
4:00.0 1,126m 1:46.5 289 1295 32
r: 2:00 30m
3:00.0 846m 1:46.3 291 1300 32
r: 2:00 26m
2:00.0 568m 1:45.6 297 1321 35
r: 2:00 31m
1:00.0 301m 1:39.6 354 1516 37
r: 2:00 23m
r146m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.