Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 119 |
August 28, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 20 |
| 10:17.6 | 2,500m | 2:03.5 | 186 | 939 | 20 |
| 10:07.2 | 5,000m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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