Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 123 |
September 04, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 20 |
| 10:22.3 | 2,500m | 2:04.4 | 182 | 924 | 20 |
| 10:07.6 | 5,000m | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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