Zakhar Zadorozhnyi 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 120 |
September 24, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 18 |
| 9:54.3 | 2,500m | 1:58.8 | 208 | 1017 | 18 |
| 9:50.9 | 5,000m | 1:58.1 | 212 | 1029 | 18 |
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Workout Graph
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