Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 120 |
October 06, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 19 |
| 10:25.0 | 2,500m | 2:05.0 | 179 | 916 | 19 |
| 10:24.9 | 5,000m | 2:04.9 | 179 | 917 | 19 |
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Workout Graph
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