Zakhar Zadorozhnyi 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 124 |
October 14, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 20 |
| 10:20.1 | 2,500m | 2:04.0 | 183 | 931 | 20 |
| 9:54.2 | 5,000m | 1:58.8 | 209 | 1017 | 20 |
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Workout Graph
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