Zakhar Zadorozhnyi 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
336
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 20 |
Stroke Count | 393 |
Drag Factor | 126 |
October 19, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 20 |
10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 |
9:45.1 | 5,000m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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