Zakhar Zadorozhnyi 5000m row

5,000m

Meters

19:45.1

Time

1:58.5

Pace

336

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate20
Stroke Count393
Drag Factor126

October 19, 2024 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.1 5,000m 1:58.5 210 1023 20
10:00.0 2,500m 2:00.0 203 997 20
9:45.1 5,000m 1:57.0 218 1051 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.