Zakhar Zadorozhnyi 5000m row

5,000m

Meters

20:46.6

Time

2:04.6

Pace

318

Calories

Average Watts181
Calories Per Hour921
Stroke Rate19
Stroke Count399
Drag Factor117

October 29, 2024 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.6 5,000m 2:04.6 181 921 19
10:23.9 2,500m 2:04.7 180 920 19
10:22.7 5,000m 2:04.5 181 923 19

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Workout Graph

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