Zakhar Zadorozhnyi 5000m row

5,000m

Meters

19:48.2

Time

1:58.8

Pace

335

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate19
Stroke Count381
Drag Factor127

November 05, 2024 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.2 5,000m 1:58.8 209 1018 19
10:02.0 2,500m 2:00.4 201 990 19
9:46.2 5,000m 1:57.2 217 1047 19

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Workout Graph

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