Zakhar Zadorozhnyi 15000m row
15,000m
Meters
59:16.9
Time
1:58.5
Pace
1009
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1310 |
| Drag Factor | 128 |
November 19, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:16.9 | 15,000m | 1:58.5 | 210 | 1022 | 22 |
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 22 |
| 19:49.2 | 10,000m | 1:58.9 | 208 | 1016 | 22 |
| 19:29.3 | 15,000m | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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