Zakhar Zadorozhnyi v30:00/5:01r...2 row
15,668
Meters
1:00:00.0
Time
1:54.8
Pace
1093
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 15,759 |
| Overall Time | 1:05:01.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 124 |
February 14, 2025 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,668 | 1:54.8 | 231 | 1094 | 24 | |
| 30:00.0 | 7,850 | 1:54.6 | 232 | 1099 | 24 | |
| r: 5:01 | 91 | |||||
| 30:00.0 | 7,819 | 1:55.1 | 230 | 1089 | 25 | |
| r91 |
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Workout Graph
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