Ben Blackwell 1000m SkiErg
1,000m
Meters
3:24.7
Time
1:42.3
Pace
79
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 45 |
| Stroke Count | 155 |
| Drag Factor | 162 |
March 03, 2023 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 45 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 45 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 49 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 47 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 45 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 41 |
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Workout Graph
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