Ben Blackwell 1000m SkiErg
1,000
Meters
3:24.7
Time
1:42.3
Pace
79
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 45 |
| Stroke Count | 155 |
| Drag Factor | 162 |
March 03, 2023 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1389 | 79 | 45 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 45 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1553 | 17 | 49 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1418 | 16 | 47 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 45 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 41 |
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Workout Graph
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