Ben Blackwell 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 183 |
May 08, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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