Ben Blackwell 1000m SkiErg
1,000
Meters
4:13.9
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 84 |
May 12, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 61 | 30 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 32 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 11 | 32 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 28 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 30 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 32 |
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Workout Graph
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