Ben Blackwell 250m row
250m
Meters
0:43.5
Time
1:27.0
Pace
24
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 170 |
May 16, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 37 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 34 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 40 |
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Workout Graph
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