Ben Blackwell 500m row

500m

Meters

1:42.5

Time

1:42.5

Pace

38

Calories

Average Watts325
Calories Per Hour1418
Stroke Rate36
Stroke Count62
Drag Factor169

May 16, 2024 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.5 500m 1:42.5 325 1418 36
0:22.4 100m 1:52.0 249 1157 35
0:20.7 200m 1:43.5 316 1386 35
0:19.8 300m 1:39.0 361 1541 36
0:19.9 400m 1:39.5 355 1522 39
0:19.8 500m 1:39.0 361 1541 36

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Workout Graph

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