Ben Blackwell 1000m SkiErg
1,000
Meters
4:11.8
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 154 |
May 28, 2024 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 857 | 60 | 30 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 30 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 30 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 30 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 30 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 30 |
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Workout Graph
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