Ben Blackwell 1000m SkiErg
1,000m
Meters
4:11.8
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 154 |
May 28, 2024 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 30 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 30 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 30 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 30 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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