Ben Blackwell 1000m SkiErg
1,000m
Meters
4:02.5
Time
2:01.2
Pace
69
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 151 |
November 19, 2024 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 30 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 29 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 31 |
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Workout Graph
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