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Ben Blackwell 10000m SkiErg

10,000m

Meters

39:45.7

Time

1:59.2

Pace

662

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate33
Stroke Count1314
Drag Factor110

November 28, 2024 15:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.7 10,000m 1:59.2 206 1009 33
1:59.1 500m 1:59.1 207 1013 34
2:01.4 1,000m 2:01.4 196 973 35
1:58.7 1,500m 1:58.7 209 1020 32
1:58.7 2,000m 1:58.7 209 1020 34
2:00.3 2,500m 2:00.3 201 991 34
2:00.1 3,000m 2:00.1 202 995 32
2:02.0 3,500m 2:02.0 193 963 32
1:59.4 4,000m 1:59.4 206 1007 32
2:00.5 4,500m 2:00.5 200 988 33
1:59.1 5,000m 1:59.1 207 1013 32
1:59.5 5,500m 1:59.5 205 1005 33
1:59.2 6,000m 1:59.2 207 1011 33
2:00.4 6,500m 2:00.4 201 990 32
2:01.4 7,000m 2:01.4 196 973 33
1:59.8 7,500m 1:59.8 204 1000 34
1:59.6 8,000m 1:59.6 205 1004 34
2:00.8 8,500m 2:00.8 199 983 33
1:58.5 9,000m 1:58.5 210 1023 32
1:56.0 9,500m 1:56.0 224 1071 33
1:51.5 10,000m 1:51.5 252 1168 33

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Workout Graph

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