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Ben Blackwell 10000m SkiErg

10,000

Meters

39:45.7

Time

1:59.2

Pace

662

Calories

Average Watts206
Calories Per Hour998
Stroke Rate33
Stroke Count1314
Drag Factor110

November 28, 2024 15:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.7 10,000 1:59.2 206 998 662 33
1:59.1 500 1:59.1 207 997 33 34
2:01.4 1,000 2:01.4 196 1008 34 35
1:58.7 1,500 1:58.7 209 1000 33 32
1:58.7 2,000 1:58.7 209 1000 33 34
2:00.3 2,500 2:00.3 201 987 33 34
2:00.1 3,000 2:00.1 202 989 33 32
2:02.0 3,500 2:02.0 193 944 32 32
1:59.4 4,000 1:59.4 206 994 33 32
2:00.5 4,500 2:00.5 200 985 33 33
1:59.1 5,000 1:59.1 207 997 33 32
1:59.5 5,500 1:59.5 205 994 33 33
1:59.2 6,000 1:59.2 207 996 33 33
2:00.4 6,500 2:00.4 201 986 33 32
2:01.4 7,000 2:01.4 196 948 32 33
1:59.8 7,500 1:59.8 204 991 33 34
1:59.6 8,000 1:59.6 205 993 33 34
2:00.8 8,500 2:00.8 199 953 32 33
1:58.5 9,000 1:58.5 210 1002 33 32
1:56.0 9,500 1:56.0 224 1055 34 33
1:51.5 10,000 1:51.5 252 1162 36 33

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