Ben Blackwell 1000m row
1,000m
Meters
3:18.2
Time
1:39.1
Pace
83
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
| Drag Factor | 191 |
December 17, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 35 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 35 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 37 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 36 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 35 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 35 |
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Workout Graph
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