Ben Blackwell 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 197 |
December 29, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 31 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 31 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 33 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 33 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 31 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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