Ben Blackwell 1000m SkiErg
1,000m
Meters
3:24.3
Time
1:42.1
Pace
79
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 41 |
| Stroke Count | 139 |
| Drag Factor | 157 |
December 29, 2024 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 41 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 37 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 38 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 42 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 40 |
| 0:39.1 | 1,000m | 1:37.7 | 375 | 1589 | 48 |
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Workout Graph
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