Ben Blackwell 1000m SkiErg
1,000
Meters
3:24.3
Time
1:42.1
Pace
79
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 41 |
| Stroke Count | 139 |
| Drag Factor | 157 |
December 29, 2024 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1392 | 79 | 41 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 37 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1415 | 16 | 38 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 42 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1291 | 15 | 40 |
| 0:39.1 | 1,000 | 1:37.7 | 375 | 1565 | 17 | 48 |
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Workout Graph
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