Milus Davis 10000m row
10,000m
Meters
45:34.8
Time
2:16.7
Pace
586
Calories
176
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 22 |
Stroke Count | 1048 |
Drag Factor | 127 |
March 21, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:34.8 | 10,000m | 2:16.7 | 137 | 771 | 22 | 176 |
8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 23 | 174 |
9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 24 | 169 |
9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 23 | 173 |
9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 22 | 177 |
9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 23 | 188 |
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Workout Graph
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10000m