Henry MUDGE 8:48 row
1,030m
Meters
8:48.4
Time
4:16.5
Pace
23
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 3 |
March 02, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.4 | 1,030m | 4:16.5 | 21 | 371 | 28 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 28 |
| 8:48.4 | 455m | 4:10.9 | 22 | 376 | 28 |
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Workout Graph
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